Our ancestors have stressed on the fact that our meals
should be started off with something spicy and sweet dishes should be taken
towards the end. The significance of this eating practice is that while spicy
things activate the digestive juices and acids and ensure that the digestion
process goes on smoothly and efficiently, sweets or carbohydrates pulls down
the digestive process. Hence, sweets were always recommended to be taken as a
last item.
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